How Osteopathy Supports You Through Perimenopause and Beyond
Perimenopause and menopause are big transitions in a woman’s life. While they’re completely natural, the symptoms can sometimes feel anything but easy. From hot flushes and brain fog to aching joints and disrupted sleep, these changes can affect both body and mind. The good news? You don’t have to go through it alone. Alongside lifestyle […]
Is Your Baby Unsettled? How Gentle Osteopathy Might Help
Osteopathy for Babies: What Is It and When Might It Help? If you’re a new parent, chances are you’ve found yourself wondering, “Is this normal?” at least a dozen times a day. Maybe your baby always turns their head to one side, struggles to settle, or hates tummy time with a passion. You’re not alone—and […]