Epsom OsteoCare goes beyond traditional osteopathy by offering a range of complementary treatments that enhance and extend your recovery. Lexi is a qualified clinical Pilates therapist and regularly integrates Pilates-based exercises into treatment plans to improve core strength, flexibility, and postural alignment. Whether delivered as part of a combined 60-minute osteopathy and Pilates session or as a standalone 30-minute session, clinical Pilates at Epsom OsteoCare is targeted, therapeutic, and personalised — quite different from a general fitness class.
Dry needling — also known as Western Medical Acupuncture — is another tool in Lexi’s treatment repertoire, used to release muscular trigger points, reduce pain, and support tissue healing. It is particularly effective for chronic muscular tension, sports injuries, and conditions where deeper manual techniques alone may not be sufficient. Kinesiology taping is also available, offering continued structural support between sessions and helping to reduce inflammation, improve circulation, and maintain correct joint alignment as you recover.
These additional treatment options mean that Epsom OsteoCare can provide a truly integrated approach to your health — one that combines the structural benefits of osteopathy with the rehabilitative power of Pilates and the targeted relief of dry needling and taping. Each treatment combination is carefully selected based on your individual presentation and goals. Whether you are recovering from injury, managing a chronic condition, or looking to perform better in sport or daily life, Lexi will design a programme that works for you from the very first session.